Group Training - Pole Fitness Registration
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As a class participant, please complete the following information before making a purchase. If you are making a purchase for someone else, please enter their information in the fields below.

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Essential Pole Skills & Conditioning By Appointment Only
You must have permission from Sabrina in a direct phone conversation to attend this training.

Essential Pole Skills & Conditioning is training for beginners and those that need a thorough review of the basics of climbing, spinning, floorwork and memorizing short choreography. Acquire the flexibility needed for aerial dance and learn how to prepare for inversions.

ESSENTIAL POLE SKILLS & CONDITIONING IS REQUIRED TRAINING BEFORE YOU TAKE ANY OTHER CLASS AT THE STUDIO.

If you buy a training package lasting for 4 consecutive weeks, there are no makeups or refunds for missed days. No exceptions.
  • Please arrive 10 minutes prior to session beginning
  • Training will not be extended for late arrivals
  • Payment must be made in advance to reserve a pole
  • Please wear long pants over pole dance shorts
  • Only package purchase participants will be guaranteed a pole
Attire: Two sports bras under tank-top and shorts with NO LOTION on your skin. No jewelry such as rings, bracelets, watches, etc. as these will scratch the poles.



Experienced Pole Fundamentals Monday - 8:00pm
You must have permission from Sabrina in a direct phone conversation to attend this class.

Experienced Pole Fundamentals is a class for long term students and/or those capable of climbing, spinning, floorwork and memorizing sequenced choreography. Hand-free inversions and various transitions into and out of inverts will be covered.

If you buy a class package for 4 consecutive Monday's, there are no makeups or refunds for missed classes. No exceptions.
  • Please arrive at 7:50pm to begin promptly at 8:00pm
  • Class will not be extended for late arrivals
  • Payment must be made in advance to reserve a pole
  • Please wear long pants over pole dance shorts
  • Only package purchase participants will be guaranteed a pole
Attire: Two sports bras under tank-top and shorts with NO LOTION on your skin. No jewelry such as rings, bracelets, watches, etc. as these will scratch the poles.



Single Class $25.00
1-hour Pole Dance Class                                              


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